TYPE: Hands-on
AGE: Adults
As busy moms pulled in so many directions, it’s easy to forget to be kind to yourself. With all the responsibilities and other people to care for, this simple saying can be so profound yet feel so distant. One Life Kitchen and billet-doux stationery and invitations invite you to the Be Kind to Yourself series for a sliver of indulgence and devoted time to focus on YOU.
Give gratitude to your body by learning how to make a portable and easy breakfast.
Avocado toast with flax seed
Healthy Smoothies & Vegetables Drinks
Granola Bars
About Our Culinary Instructor:
Lauren Brynjelsen
Lauren prides herself as a self-taught cook (YES, that means you too can learn to cook!) Lauren has received her cooking training through private and group culinary classes, boot camps as well as through celebrity chef programs/classes.
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