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Ketogenic Diet – Another Fad?

Aug 29 @ 6:00 pm - 8:00 pm


TYPE: Demo

AGE: 21+

Dr. Lela will address the benefits of ketogenic diet on various chronic diseases from diabetes to Alzheimer’s and how to make it simple so it becomes a lifestyle practice and not a passing fancy.  Guest will enjoy a generous tasting menu while also having the opportunity to ask Dr. Lela functional medical questions.

You'll Learn to Prepare:

  • Chicken fajita salad with avocado/lime dressing
  • Curried chicken with cauli rice
  • Chicken with broccoli and cauli fried rice
  • Mediterranean chicken salad with sesame dressing
  • Pesto zucchini noodles with chicken

About Our Culinary Instructor:

Dr. Lela Iduna

Dr. Lela is a Yale trained medical doctor with over 30 years of experience. In the last 12 years, Dr. Lela has become passionate about functional medicine and the impact this root cause approach to medicine has on health. Through her functional medicine practice, Dr. Lela has helped many people get off their medications and completely heal their bodies and minds. She is truly making a difference and bringing healing to everyone she works with.